These online sessions are designed to provide accessible, guided physical activity from home, with options for both seated and standing participation, depending on individual ability and energy levels.

Muscular Dystrophy Ireland (MDI) is delighted to launch a new pilot wellbeing programme in partnership with Siel Bleu Ireland, made possible through the Ollie Hickey Fund. This unique initiative is designed for both children and adults living with neuromuscular conditions. It brings together a multidisciplinary team of physical trainers, physical therapists, and nutrition professionals, all focused on supporting participants to live well through safe, adapted, and personalised approaches to wellness.