Members Apply Now: Water-based exercises for individuals living with neuromuscular conditions - Ballymun Leisure Centre
Dear members,
We’re delighted to announce that Siel Bleu will be delivering in-person pool sessions for our adult members in Dublin.
Siel Bleu currently provide our one-to-one physical training and nutrition programmes, along with our online group exercise classes. These pool sessions are a great addition to the Siel Bleu offering for MDI, expanding opportunities for accessible, water-based exercise in a supportive setting.
We will begin these sessions in Dublin and review interest and engagement over the coming weeks, with a view to exploring further locations in the future
What to expec
Gentle, water-based exercises
Small group format to ensure appropriate support
Accessible and inclusive environment
Reduced strain on joints and muscles
Led by a qualified Siel Bleu instructor
Suitable for mixed abilities (participants should be comfortable in the waterz
Water-based exercise can be particularly beneficial for people living with neuromuscular conditions, providing natural resistance while easing pressure on joints and supporting confidence with movement.
Session Details
Start Date: Wednesday, 11th March
Time: 1:00pm – 1:45pm
Location: Ballymun Leisure Centre, Dublin 11
Frequency: Weekly
Places will be limited to ensure a safe and positive experience for all participants.
How to Apply
If you are interested in taking part, please apply here.
If you have any questions about suitability or access, please feel free to contact Gillian at respite@mdi.ie .