Join us for a 2-hour group event led by psychotherapist Farrah, and a 1- hour accessible fitness class with Siel Bleu suitable for ages of 7-17 years.

Mindfulness 

Join us for a 2-hour group event led by psychotherapist Farrah, incorporating mindfulness activities such as breathing, games, creative arts and guided imagery to help children to relax, build emotional resilience and have fun.

Siel Bleu

Exciting & Inclusive: A group for young people with Muscular Dystrophy, partnering with Siel Bleu Ireland for fun, accessible fitness.

Health & Well-being: Enjoy tailored exercise programmes that boost strength, mobility, and confidence in a supportive environment.

Social & Engaging: Meet new friends, share experiences, and take part in interactive activities designed for all abilities.

Empowering & Fun: A chance to stay active, feel great, and most importantly—have loads of fun while getting fitter and stronger.

To book your place, contact Sinéad on 0863899285 by the 11th of April.