The CMT Exercise Video Series was developed by physiotherapist, Rebekah Knight, for the CMT Association USA. We are very grateful to the CMT Association USA for allowing us to share this fantastic resource.

Disclaimer: Before beginning a new exercise regimen, first consult with your physician or physical therapist. No two people are alike, and one exercise program is not right for everyone. We recommend showing these exercises to your physical therapist and working together to create a program tailored to you!